A clinical psychology practice for adults and children, online and in person.
Calm, with someone professional beside you
A clinical psychology practice for adults and children, online and in person.
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The practice's licences and approaches
Nobody starts at the same knot
Depending on what is troubling you, we design the route together — short or long, in person or online.
Therapy that works with you, not for you
A session does not run to a prescription. Each week we work on whatever is stuck in your actual life, and each session ends with a clear account of the next step.
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Licensed by the national psychology council
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Complete confidentiality — nothing from a session, not even a detail, is recorded or shared.
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Evidence-based therapy, with continuous measurement of progress across sessions.
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Coordination with a psychiatrist when it would make treatment safer and more complete.
More about me
The practice at a glance
Four clear steps, from first call to the end
At every stage you know exactly where you stand and what comes next.
First contact
A short call or message so we can work out whether this practice is the right fit for you.
Assessment session
A ninety-minute meeting to understand the problem properly and to decide consciously whether to begin.
Treatment plan
A written plan you can follow: what we are doing, how, and roughly over what period.
Treatment and follow-up
Regular sessions with review of progress; we finish together rather than by walking away.
A few of the routes we have walked together
Anxiety and stress · 9 months
Social anxiety and fear of judgement
Depression · 12 months
Depression after loss, and returning to life
Sleep and burnout · 5 months
Chronic insomnia and pre-sleep tension
In the words of my clients
To protect confidentiality, names are written as initials.
«I thought I was simply tired of work and pressure. A few sessions in, I realised it was anxiety — and the treatment was different too. I never once felt judged.»
«What mattered was that I never had to play a role in the sessions. Each time began with one clear question and ended with one small practical step.»
«My husband and I each had sessions, and for the first time we could talk without fighting. Our son was seen too, in school sessions.»
The first step is a twenty-minute conversation
Free, without obligation and without a single extra question — just so you know what the next step is.