Treatments
Whatever your mind is caught up in.
What we work on
Whatever your mind is caught up in
If you are not sure which category yours falls into, we will work it out together at the assessment session.
How I work
Therapy that fits your real life
A session is not only the chair. Whatever happens between sessions is what the next one is about.
Frequently asked
Perhaps your question is here
Capacity is usually booked one to two weeks ahead. If it is urgent, phone; if anything is free, we will find you a slot that same day.
The first session is a ninety-minute assessment: talking about what troubles you, looking back over the history of your life, and a few standardised questions if needed. At the end you hear the proposed plan and decide.
It varies; most clients reach a clear result in between eight and twenty sessions, and then either stop or move to once a month. We work out a realistic range together in the first session.
Yes. If clinical assessment shows that medication would help, we coordinate with your consent and keep the records aligned.
Not sure which treatment to choose?
In a free twenty-minute call we will look at your situation together.